About Trudy

TRUDY MANION, M.Ed. 

Mentor. Life coach. Professor of possibilities.

Are we right for each other? I’d love the opportunity to find out. To start, here is a bit about me.

I’ve been faced with many challenges in life, and have sometimes struggled to find ways to overcome them. I don’t believe in magic bullets, and I don’t have all the answers. What I do have is a passion for the exploration of what is possible in each of our lives. I love to help people recognize limiting patterns and mindsets, shift perspective and habits, and set achievable goals that prioritize their dreams. I believe in the importance of wonder, the power of self-reflection and the achievability of each of our highest potentials. I draw on the practices of positive psychology, neuroscience, yoga, meditation, and self-development through creative expression.

Growing up the sixth child of ten, I learned early in life that if I wanted something, I had to create it myself. I started college at 59, earned my M.Ed. at 64, and have a background in video and TV production for organizations including PBS-TV, The Goldie Hawn Foundation, HGTV, and the Travis Manion Foundation. I am a mother, a Kripalu yoga instructor, an unremarkable but enthusiastic pianist, a lifelong learner, a profound optimist, an avid skier and a singer in a band.

Like you, I am a bundle of possibilities, some fully expressed, some still bubbling to the surface. If you are ready to start exploring your own limitless possibilities, let’s talk. I’d love to help. 

Education and Trainings

Certified Yoga and Meditation Teacher (CYT-300HR) - Kripalu, 2006

Certified Positive Psychology (CIPP) - Dr. Tal Ben-Shahar, 2014

Bachelors Degree, Arts and Healing - Lesley University, 2017

Masters Degree, Community, Arts and Education - Lesley University, 2019

Core Energy Coaching - iPEC, 2020

Certified PQ Coach - Positive Intelligence, 2021

Take your first step