Success Stories
“Working with Trudy was extremely helpful for the bigger issues I am dealing with at the moment. She taught me techniques to handle my stress and anxiety, and emailed me links to helpful meditation, yoga, and mindfulness practices. She was so supportive and kind. I learned a lot about myself and how I am capable of being my best self no matter what is happening in my life.”
“Trudy’s insight, perspective, and singular way of seeing the world have been invaluable to me. She is both a deep listener and a practical thinker, and while these are qualities one might expect from any coaching professional, what sets her apart (in my experience) is her ability to see any challenge through a prism of lightheartedness, wisdom and joy that is all her own. She’s got a little bit of magic in her, and she has helped me to recognize some of that magic in my own life. I would recommend her coaching to anyone who needs a bit of a shift in perspective or a nudge to help get them unstuck.”
“I was somewhat of a skeptic about life coaching, and these sessions were invaluable. Trudy helped me find and set goals that completely shifted my life. I broke the cycle of going through life with just a set of routines. Now I’m challenging myself to live life fully. I will forever be grateful to Trudy for changing my life for the better.”
“I learned so much about how to cope with difficulties, from day-to-day work frustrations to much deeper issues. Trudy helped me get to the root cause of my anxiety, and offered resources for meditation, productivity, and sleep. Coaching with Trudy was an entirely positive experience.”
“Trudy Manion is a wonderful coach: caring, supportive, open, and kind. She listened and responded with empathy, helping me recognize many patterns and stories that were holding me back in different ways. In talking with her, I was able to gain perspective on these patterns, particularly in my relationships with others.”
“My coaching sessions with Trudy provided a regular safe space for self-reflection and self-compassion during the pandemic year when so much around me was in turmoil.”
“Working with Trudy helped me heal and mend my relationship with my son. When talking to Trudy I felt understood and supported. By asking pointed questions and holding space for me to process, Trudy gently steered me toward seeing things more clearly and from another perspective. We set up tasks and redefined goals at the end of each session. Trudy shared tools and wisdom that I was able to apply to move forward. She also provided accountability. Her approach feels less clinical and analytic than that which I have experienced with psychologists.”
“Coaching with Trudy was a godsend. When we first spoke, I felt overwhelmed and under appreciated at work. Trudy’s observations and coaching helped me better understand my feelings about not only my work but also the other parts of my life.”